Andrea talks about the difficulty in losing weight, how some women are frightened of trying to lose weight, and how she went through the same feelings. She then gives you tips about how she got started.
“I stopped focusing on that ‘goal’ that I was determined to reach or that goal that I had in my mind… you need to just stop weighing yourself because weight is also a very bad way to determine if you’re healthy of not.”
About Tony Cecala
Tony is a business strategist. He publishes the Holistic Networker and produces the Wellness Expo. In his spare time he reads about technology and the mind.