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Natural Skin Care Products

Natural Skin Care Products

Written by on July 27, 2011 in Beauty with 0 Comments

Unfortunately many people underestimate the importance of skin care. Skin, our largest organ, must be protected from the elements. Our layers of skin protect us from the elements and play a vital role in immune system. By nourishing skin on the outside, we are also protecting our insides. Skin topography is the most important indicator of […]

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Best Natural Cosmetics

Best Natural Cosmetics

Written by on July 26, 2011 in Beauty

Finding the best natural cosmetics can be a big chore. Follow along and learn about some of your best options. Most people are unaware what types of chemicals are in cosmetics. For example, the myth that there is lead in lipstick is true. Around 61% of the popular lipsticks on the market contain trace amounts […]

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Best Natural Hair Care Products

Best Natural Hair Care Products

Written by on July 25, 2011 in Beauty

Everyone wants to have healthy and lustrous hair, but few people realize that there are many harmful chemicals found in shampoo. We looked at three of the best choices for natural hair care products.
Commonly found in shampoos and soap, Sodium Lauryl Sulfate (SLS) is used to lather and foam up the hair and body while […]

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How to Beat the Texas Heat

How to Beat the Texas Heat

Written by on July 21, 2011 in Health

Four months of scorching hot weather! Life in the Southern United States is almost unbearable… but there are ways to beat the Texas heat!
Here are the top tips how to keep cool during an unbelievably hot summer:
Focus on the windows– Make sure ALL blinds and curtains are closed to deflect sunlight. According to the US […]

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Eating Right Can Reduce Cholesterol

Eating Right Can Reduce Cholesterol

Written by on July 20, 2011 in Nutrition

Learn how to eat right to reduce cholesterol in this free health video. Dr. Susan Jewell discusses some basic tips to reduce cholestrol.

Here’s a list of some foods to AVOID if you have high cholesterol:

Whole-milk dairy products (e.g., ice cream)
Processed meats (e.g., hot dogs)
Fried foods (e.g., donuts)

Here’s a list of heart HEALTHY foods:

Fruits & vegetables
Nuts […]

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Conquering Fear: The Science of Self-Transformation

Conquering Fear: The Science of Self-Transformation

Written by on July 19, 2011 in Events

Conquering Fear — The Science of
Self-Transformation
with Pandit Rajmani Tigunait, Ph.D.
A Free Event
An Evening with Pandit Tigunait, Ph.D., Author, Humanitarian, and the Spiritual Head of the Himalayan Institute
When: Tuesday Evening, July 26th, from 7:00 – 9:00 pm
Location:  Center for Spiritual Living, 4801 Spring Valley, Suite 115, Dallas, Texas 75244
Fee:  By Donation Only, Suggested Love Offering is $15
For Reserved Seating […]

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