HolisticNetworker

Mat Pilates mind/body conditioning builds strength and flexibility, improves posture, rehabilitates injuries, and relieves chronic pain and stress. Small classes, individual attention, private instruction available.

Reformer and Mat classes and private instruction. SMALL CLASSES. Also specializing in Yoga, Phoenix Rising Yoga Therapy, Therapeutic and Thai Massage, Reiki/Energy Balancing, Bach Flower Therapy. Certified, well-qualified instructors.