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The science of Reflexology has been around for thousands of years. It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems.

Shiatsu

This combination of acupuncture and Oriental massage was developed in the 18th century in Japan. The goal of Shiatsu is to maintain health and wellness by using the fingers and palms of the hands to press and rub painful spots on the body.