http://www.youtube.com/watch?v=m_pQi-q5Mj4

Allen Frost talks about the benefits of a bodywork technique called rolfing.

It “releases adhesions and lines of strain on the connective tissue whether it’s associated with muscle tissue, abdominal tissues, or the tissues surrounding the spinal cord.”


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About Tony Cecala

Tony is a business strategist. He publishes the Holistic Networker and produces the Wellness Expo. In his spare time he reads about technology and the mind.

Published by Tony Cecala

Tony is a business strategist. He publishes the Holistic Networker and produces the Wellness Expo. In his spare time he reads about technology and the mind.