Staying Healthy With Nutrition, Your Body Speaks Your Mind & Unstuck
Author Archives: Tony Cecala
Zen Mind, Beginner’s Mind
On a hot summer day in August, I started doing yoga again.
Let’s Just Skip the Part About Forgiveness And Get On To Part Where My Life Changes.
by Valerie A. Grimes
Have You Had a Spiritual Experience?
Do you have a sense that you’ve lived before? Have you had an out-of-body or near-death experience? Have you had a dream with a departed loved one? Or perhaps you’ve seen an inner light or heard an inner sound. If you’ve had any of these experiences or others, you’re one of the 66% of North …
Radical Transparency
Thanks to the internet, search engines, and social media we now have the ability to monitor, catalog, and track our interactions, our friendships, our writings, and our transactions. While this radical transparency can be frightening from a privacy perspective, I believe the benefits are transforming society for the better. Have you considered how greater transparency …
Mercury Toxicity and You
So what are the symptoms of mercury poisoning? You name it. Mercury is a toxin, a poison.
Sleep Like a Baby without Taking Drugs
Would you like to sleep like a baby without taking drugs? Americans spend upwards of 3 billion dollars a year on sleep medications, but to avoid the side effects, there are a number of natural remedies you can try first. In my new book, Second Spring: Dr. Mao’s Hundreds of Natural Secrets for Women to …
What Do You Value?
In the “Roaring Twenties” this country enjoyed a post-war boom that saw the rapid development of consumer goods, and the invention of consumer debt (layaway), as well as advances in technology (the “golden age of radio.”) The overall good feeling of prosperity was reflected in the popular music of that time…jazz. That era ended abruptly …
Interview with Ralph Blum, Author The Book of Runes
Q: What are Runes? A: First I’d have to say that the Runes are a gift from the ancients that have given me my life’s work and enabled me to be of service to millions of people who I will never meet. I am heartened by the knowledge that this oracular system, this “compass for …
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Finding Big Love is Possible at Any Age
Is it your dream to find a soul mate? A life-partner who will love, cherish and adore you? As someone who didn’t meet and marry my soul mate until I was 44, I learned a lot along the way about what does and doesn’t work in the world of love and romance. Here’s what I …