We never really know what is the most important thing we do in our lives. Maybe we offer a smile and some words of encouragement to a passing stranger and this helps them turn their life around and go on to do great things. We might not even be aware that this interaction had such …
Monthly Archives: March 2008
Sweet Fire
Sweet FireI’m like a butterfly attracted to a flame. Drawn to the light radiating from you. You inspire me to shine even brighter. Feeling more whole and free and loved. The universe brought us together to share in this experience. Connecting, learning, inspiring, and growing… We all meet various people in our lives, who share …
13 Scientifically Proven Health Benefits Of Exercise
Dumblittleman provides a list of reasons why it’s good to exercise and how we can benefit from it. Listen. Some exercise is better than none, more exercise is generally better than less, and no exercise can be disastrous. No one is asking for you to start a rigorous daily regimen, just do something. If you …
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How Water Can Help You Lose Weight
Most people are not drinking enough water and their bodies are retaining water as a result. Learn how much is the right amount for your body weight and how it can help you lose weight. Also learn the optimal filtration device for pure water.
Artificial Sweeteners Make You Fat
Jon Barron talks about how artificial sweeteners increase weight gain rather than weight loss. …artificial sweeteners may throw off your body’s natural calorie-counting response, leaving you more likely to overindulge in other foods. In experiments on rats, the researchers found that those fed yogurt sweetened with sugar substitutes, “consumed more calories, put on more weight, …
How To Stop Cravings & Lose Weight – Women’s Weight Loss
Learn how cravings are really a message from the body and how to surpress these cravings. You can stop even the most intense cravings for junk food, chocolate, and sugar so you will lose weight fast.
Healthy Diet Tips : How to Use Vitamins to Increase Metabolism
Learn tips to naturally diet and lose weight in this… video clip about how to use vitamins in weight loss.
My Weight Loss Secret
Andrea shows us what’s really in our supposed “healthy” foods and what these foods are hiding from us. “The chemicals that they’re putting in food is the prime suspect for why we keep getting fatter and fatter as a nation and now the world.”
How to Get Rid of Chocolate Cravings Instantly
Join Dr. Kendra Pearsall in a demonstration of the power of EFT (Emotional Freedom Technique) for harnessing your food cravings so that you can attain your ideal weight.
Craniosacral Therapy, Upledger Institute
Janice VanDusen talks about her craniosacral work and how craniosacral therapy can have an impact on someone’s life. “You’re dealing with the membranes that are inside the skull and also the cerebral spinal fluid, and you’re using the skull as a handle and you’re modifying the membranes and thus you’re enhancing the whole system, the …