Archive for March, 2008

The most important thing in your life

The most important thing in your life

Written by on March 31, 2008 in Editorial

We never really know what is the most important thing we do in our lives. Maybe we offer a smile and some words of encouragement to a passing stranger and this helps them turn their life around and go on to do great things. We might not even be aware that this interaction had such […]

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Sweet Fire

Sweet Fire

Written by on March 31, 2008 in Art, Features

Sweet FireI’m like a butterfly attracted to a flame.
Drawn to the light radiating from you.
You inspire me to shine even brighter.
Feeling more whole and free and loved.
The universe brought us together to share in this
experience.
Connecting, learning, inspiring, and growing…
We all meet various people in our lives, who share in
our dreams.
They may be family, friends, or […]

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13 Scientifically Proven Health Benefits Of Exercise

13 Scientifically Proven Health Benefits Of Exercise

Written by on March 29, 2008 in Health

Dumblittleman provides a list of reasons why it’s good to exercise and how we can benefit from it.
Listen. Some exercise is better than none, more exercise is generally better than less, and no exercise can be disastrous. No one is asking for you to start a rigorous daily regimen, just do something. If you need […]

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How Water Can Help You Lose Weight

How Water Can Help You Lose Weight

Written by on March 25, 2008 in Health

Most people are not drinking enough water and their bodies are retaining water as a result. Learn how much is the right amount for your body weight and how it can help you lose weight. Also learn the optimal filtration device for pure water.

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Artificial Sweeteners Make You Fat

Artificial Sweeteners Make You Fat

Written by on March 24, 2008 in Health

Jon Barron talks about how artificial sweeteners increase weight gain rather than weight loss.
…artificial sweeteners may throw off your body’s natural calorie-counting response, leaving you more likely to overindulge in other foods. In experiments on rats, the researchers found that those fed yogurt sweetened with sugar substitutes, “consumed more calories, put on more weight, gained […]

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How To Stop Cravings & Lose Weight – Women’s Weight Loss

How To Stop Cravings & Lose Weight – Women’s Weight Loss

Written by on March 23, 2008 in Health

Learn how cravings are really a message from the body and how to surpress these cravings.
You can stop even the most intense cravings for junk food, chocolate, and sugar so you will lose weight fast.

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Healthy Diet Tips : How to Use Vitamins to Increase Metabolism

Healthy Diet Tips : How to Use Vitamins to Increase Metabolism

Written by on March 21, 2008 in Health

Learn tips to naturally diet and lose weight in this… video clip about how to use vitamins in weight loss.

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My Weight Loss Secret

My Weight Loss Secret

Written by on March 19, 2008 in Health

Andrea shows us what’s really in our supposed “healthy” foods and what these foods are hiding from us.
“The chemicals that they’re putting in food is the prime suspect for why we keep getting fatter and fatter as a nation and now the world.”

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How to Get Rid of Chocolate Cravings Instantly

How to Get Rid of Chocolate Cravings Instantly

Written by on March 17, 2008 in Health

Join Dr. Kendra Pearsall in a demonstration of the power of EFT (Emotional Freedom Technique) for harnessing your food cravings so that you can attain your ideal weight.

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Craniosacral Therapy, Upledger Institute

Craniosacral Therapy, Upledger Institute

Written by on March 16, 2008 in Health

Janice VanDusen talks about her craniosacral work and how craniosacral therapy can have an impact on someone’s life.
“You’re dealing with the membranes that are inside the skull and also the cerebral spinal fluid, and you’re using the skull as a handle and you’re modifying the membranes and thus you’re enhancing the whole system, the whole […]

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