As an infant you come into the world with boundless awareness,
you experience everything as "I." Your integrated consciousness
knows and loves everything, even your own feces. Gradually you
learn to adopt viewpoints and come to define yourself by the limits
of your skin. You distinguish between "I" and "Other." This dis-integration
process continues as you become identified with the viewpoints
of your gender, religion, state, country, career, job, etc. These
viewpoints filter your perceptions and experiences. As you identify
with more defined viewpoints you lose touch with your more expansive
awareness of the world. You see less. Colors are less vibrant.
You experience the world through many layers of belief filters.
Your ability to process information, make decisions and operate
effectively in the world is directly related to your ability to
shift viewpoints. Children are taught this ability in kindergarten
("How would you feel if Johnny took your toy?") We are told that
the best way to know another person is to walk a mile in their
shoes.
Their are few problems in the world that can't be improved by
a shift in viewpoint. If you find yourself in a situation that
feels out of your control, chances are you've defined your viewpoint
as too small, too restricted. You've compressed your own world
and limited your ability to step back and create options. When
we relax and take a step back from the world we see the forest
from the trees. (The word "relax" has its roots in the Latin re-laxare,
which means "to widen back.")
Tony Cecala,
Publisher, The Holistic Networker
©1997, Tony Cecala |