Your guide to wellness.
Food is medicine. As with all medicines too much, or the wrong type of medicine can be harmful. Many decisions are made daily concerning what we eat. These small decisions add up and ultimately affect our health. By choosing wisely a positive impact can be made on our health and wellness. In part I of …
Continue reading “Inflammation: The Good, The Bad, and The Ugly: Part II”
Inflammation is often associated with painful swelling, red irritation, and generalized achiness. The literal meaning of the word comes from the Latin root, inflamatio, to set on fire. It has negative connotations, and rightfully so, but in the proper situation it is undoubtedly beneficial. In the first part of this article we will define inflammation …
Continue reading “Inflammation: The Good, The Bad, and The Ugly: Part I”
