Tag: Weight Loss

Eat Healthier with Smaller Portions

Eat Healthier with Smaller Portions

Written by on August 15, 2011 in Health

Americans love to eat, but being healthy starts with smaller portions! Learn how to correctly portion healthy foods to improve your diet and nutrition in this free video.

According to wellness expert Lisa La Barr, we should use our two fists to determine how much food to eat per meal. When we feel satisfied, not full, […]

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Top 10 Worst Drinks

Top 10 Worst Drinks

Written by on August 9, 2011 in Nutrition with 0 Comments

Natalie counts down the 10 worst popular drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, […]

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The HCG Guidebook: Your Key to Weight Loss & Other Benefits

The HCG Guidebook: Your Key to Weight Loss & Other Benefits

Written by on May 25, 2011 in Weight Loss

Felicia and Tony have published their first book! You can see it and buy it on Amazon.com.┬áThe HCG Guidebook was written for the HCG dieter who wants the simple details of how to do the HCG diet right. Based on the work of Dr. Simeons, this easy-to-read guidebook lays out the basics of the diet […]

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HCG: The Key to Weight Loss

HCG: The Key to Weight Loss

Written by on September 4, 2010 in Featured, Health, Weight Loss

The Remarkable Work of Dr. A.T.W. Simeons
Abstract
Dr. Simeons has contributed a breakthrough in the field of obesity and weight management. Thanks to his discovery of the role of HCG in weight management, we now have a scientific approach to weight loss that works comfortably and consistently for people. He was truly a pioneer, whose work […]

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Health Tips – Trans Fats

Health Tips – Trans Fats

Written by on April 8, 2008 in Health

A quick look at Trans Fats and why to avoid them, what they do, and where you find them.

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How To Stop Cravings & Lose Weight – Women’s Weight Loss

How To Stop Cravings & Lose Weight – Women’s Weight Loss

Written by on March 23, 2008 in Health

Learn how cravings are really a message from the body and how to surpress these cravings.
You can stop even the most intense cravings for junk food, chocolate, and sugar so you will lose weight fast.

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Healthy Diet Tips : How to Use Vitamins to Increase Metabolism

Healthy Diet Tips : How to Use Vitamins to Increase Metabolism

Written by on March 21, 2008 in Health

Learn tips to naturally diet and lose weight in this… video clip about how to use vitamins in weight loss.

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My Weight Loss Secret

My Weight Loss Secret

Written by on March 19, 2008 in Health

Andrea shows us what’s really in our supposed “healthy” foods and what these foods are hiding from us.
“The chemicals that they’re putting in food is the prime suspect for why we keep getting fatter and fatter as a nation and now the world.”

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How to Get Rid of Chocolate Cravings Instantly

How to Get Rid of Chocolate Cravings Instantly

Written by on March 17, 2008 in Health

Join Dr. Kendra Pearsall in a demonstration of the power of EFT (Emotional Freedom Technique) for harnessing your food cravings so that you can attain your ideal weight.

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Another Simple Smart Step to Promote Weight Loss

Another Simple Smart Step to Promote Weight Loss

Written by on March 14, 2008 in Health

Reducing weight has a multitude of known benefits — from increased energy and vitality to a decreased susceptibility to a variety of illnesses and injuries, not to mention a healthy self-image!

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