Sydney Cessna
Have you ever experienced a bad feeling that just won’t go away? It could be caused by an undiagnosed and untreated allergy. Nambudripad Allergy Elimination Technique (NAET) is a holistic method to approaching allergy treatment. NAET uses muscle response to detect where the allergen is located and how it is disrupting the body. Created by Dr. […]
The possibility of another planet that can sustain life is a frightening thought for many people. Even worse is the idea of a duplicate self on that planet. Would you want to have a conversation with your duplicate or runaway or blindly pretend they do not exist? Part sci-fi and part indie drama, Another Earth explores many […]
Lisa Oz’s new book is a must read for any self-help junkie. In the book US: Transforming Ourselves and the Relationships that Matter Most, Lisa Oz discusses the connection between healthy minds and healthy relationships. Unlike many self-help books, which force an opinion on the reader, Oz unbiasedly guides the reader to understanding relationships. Right […]
Many Americans feel depressed, stressed, or exhausted on a daily basis. Negative emotions can overwhelm an individual and have detrimental effects on the mind. For certain people, medication seems like an extreme way to improve their mental health so instead they look for alternative methods. Joining a therapy group and regularly visiting a psychologist are […]
For many Americans, the potential of herbalism has yet to be unlocked. Although uncommon in the United States, the World Health Organization (WHO) has stated that 80% of the world’s population relies on herbal medicine for some sort of primary care. It is also interesting to note that for thousands of years herbs have been […]
Psychologists, veterinarians, and researches can all agree on one thing: there are endless benefits of owning a pet. The top 5 reasons every person or family should own a pet: 1. Most importantly, pets provide us with friendship, love, and affection. Having an always loyal companion is great way to beat off mild depression or […]
Americans love to eat, but being healthy starts with smaller portions! Learn how to correctly portion healthy foods to improve your diet and nutrition in this free video. According to wellness expert Lisa La Barr, we should use our two fists to determine how much food to eat per meal. When we feel satisfied, not […]
Natalie counts down the 10 worst popular drinks. Chances are if you eat an average American diet, you drank at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you […]
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these unhealthy foods today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high […]
Stress is a disease that plagues everyone whether it is caused by work, school, relationships, or the future. These powerful forces can be caused by virtually any situation, and can even stem from internal thoughts. Stress can be defined as “a physical, chemical, or emotional factor that causes bodily or mental tension and may be a […]
