Tony Cecala

Tony is a business strategist. He publishes the Holistic Networker and produces the Wellness Expo. In his spare time he reads about technology and the mind.

How to Get Rid of Chocolate Cravings Instantly

How to Get Rid of Chocolate Cravings Instantly

Written by on March 17, 2008 in Health

Join Dr. Kendra Pearsall in a demonstration of the power of EFT (Emotional Freedom Technique) for harnessing your food cravings so that you can attain your ideal weight.

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Craniosacral Therapy, Upledger Institute

Craniosacral Therapy, Upledger Institute

Written by on March 16, 2008 in Health

Janice VanDusen talks about her craniosacral work and how craniosacral therapy can have an impact on someone’s life. “You’re dealing with the membranes that are inside the skull and also the cerebral spinal fluid, and you’re using the skull as a handle and you’re modifying the membranes and thus you’re enhancing the whole system, the […]

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Handle Recession like a Ninja

Handle Recession like a Ninja

Written by on March 14, 2008 in Editorial

Recession. There. I actually said the R-word. No one wants to be there bearer of bad news, no one, it seems wants to “say it” fearing that it somehow will make it more real. Small business owners don’t need to watch CNN to know that economic slowdown happens. The mood of the country is one […]

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Another Simple Smart Step to Promote Weight Loss

Another Simple Smart Step to Promote Weight Loss

Written by on March 14, 2008 in Health

http://www.youtube.com/watch?v=Vhp0Z6rzsDA Reducing weight has a multitude of known benefits — from increased energy and vitality to a decreased susceptibility to a variety of illnesses and injuries, not to mention a healthy self-image!

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Who Else Wants to Painlessly Lose Weight?

Who Else Wants to Painlessly Lose Weight?

Written by on March 13, 2008 in Health

http://www.youtube.com/watch?v=AIZnEd-uddA Dr. Mercola goes over the basics of ways to lose weight and introduces brown seaweed as something that can help you lose weight. “Brown seaweed actually [is] highly effective producing a weight loss in some animal studies… it has actually been found to contain a compound that could help and reduce the accumulation of […]

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Weight Loss Advice For Women – How To Start Losing Weight

Weight Loss Advice For Women – How To Start Losing Weight

Written by on March 7, 2008 in Health

Andrea talks about the difficulty in losing weight, how some women are frightened of trying to lose weight, and how she went through the same feelings. She then gives you tips about how she got started. “I stopped focusing on that ‘goal’ that I was determined to reach or that goal that I had in […]

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Rapid Weight Loss Diet Secrets!

Rapid Weight Loss Diet Secrets!

Written by on March 6, 2008 in Health

Angela Stokes is a woman who lost a lot of weight by making changes to her diet, such as raw food instead of cooked. The incredible results of eating the right combinations of the right foods (that actually burn fat!) at the right times throughout the day!

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Celebrity Diets – Weekend Diet Secret – Fast Weight Loss!

Celebrity Diets – Weekend Diet Secret – Fast Weight Loss!

Written by on March 5, 2008 in Health

This video gives you advice and tips on how to safely lose weight dramatically without having to workout extensively or starving yourself. “Dieter’s Nutritional Analysis is a system designed to pinpoint how your individual metabolizes food… then use it to layout a nutritional program to help cleanse and revitalize your body.”

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Surviving a Serious Illness

Surviving a Serious Illness

Written by on March 1, 2008 in Books, Health

Practitioners of modern medicine often focus on the diagnosis and management of an illness rather than taking a holistic view of a patient’s body, mind and spirit. When illnesses are minor, the outcomes are usually good. However, a patient with a life-threatening illness can experience a life crisis that requires physicians to be expert in […]

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Lose Fat, Gain Muscle

Lose Fat, Gain Muscle

Written by on February 19, 2008 in Health

Dr. Harry Preuss explains how people can lose fat by gaining muscle, even though the scale doesn’t reflect a big weight change.

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