Listen to LaRue Eppler’s talk at the Wellness Expo on April 16, 2011 You were born with an internal guidance system installed, but what gets in the way of trusting it? LaRue will debunk two common myths that inhibit or block your ability to recognize, trust, and follow Inner Guidance, with certainty. LaRue Eppler is …
Category Archives: Mind
The Therapeutic Qualities of Art
Many Americans feel depressed, stressed, or exhausted on a daily basis. Negative emotions can overwhelm an individual and have detrimental effects on the mind. For certain people, medication seems like an extreme way to improve their mental health so instead they look for alternative methods. Joining a therapy group and regularly visiting a psychologist are …
Surprising Ways That Stress Affects the Body
Stress is a disease that plagues everyone whether it is caused by work, school, relationships, or the future. These powerful forces can be caused by virtually any situation, and can even stem from internal thoughts. Stress can be defined as “a physical, chemical, or emotional factor that causes bodily or mental tension and may be a …
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Can You Multitask Your Way to Happiness?
Are you doing other things while you read these words? Are you sipping coffee? Riding an exercise machine? Listening to music? Most people find it easy to multitask when the tasks require different brain processes. We sometimes get into trouble when we try to text a friend and talk on the phone at the same …
Let’s Just Skip the Part About Forgiveness And Get On To Part Where My Life Changes.
by Valerie A. Grimes
Book Review: Your Essential Whisper: Six Distinct Ways to Recognize, Trust, and Follow Inner Guidance with Absolute Certainty
I have known LaRue Eppler for over 16 years. I have always been struck by how connected she is to spirit and by how she listens to and is guided by her essential whisper. I was thrilled when she completed a book with Vanessa Tabor Wesley to help the rest of us to better understand …
Interview: LaRue Eppler, author of Your Essential Whisper
How has listening to “your essential whisper” changed your life? Fear and anxiety consumed me most of my life. I now experience peace where absolute terror once debilitated me. An intimate relationship with the Whisper is like having my best friend with me all the time. Following guidance has helped me through the most difficult …
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Meditation Will Improve Your Life
The practice of meditation is simple easy and available to everyone. It is as easy as breathing in and out. Using meditation as part of your daily routine bring reduces stress, restores emotional balance, provides clarity, and can be act as a catalyst for healing in any area of life. Meditation is essential in the …