Health
Natural health solutions are usually more inexpensive than their medical counterparts. Learn how to keep your body in top shape with help from our health experts.
Dumblittleman provides a list of reasons why it’s good to exercise and how we can benefit from it. Listen. Some exercise is better than none, more exercise is generally better than less, and no exercise can be disastrous. No one is asking for you to start a rigorous daily regimen, just do something. If you […]
Most people are not drinking enough water and their bodies are retaining water as a result. Learn how much is the right amount for your body weight and how it can help you lose weight. Also learn the optimal filtration device for pure water.
Jon Barron talks about how artificial sweeteners increase weight gain rather than weight loss. …artificial sweeteners may throw off your body’s natural calorie-counting response, leaving you more likely to overindulge in other foods. In experiments on rats, the researchers found that those fed yogurt sweetened with sugar substitutes, “consumed more calories, put on more weight, […]
Learn how cravings are really a message from the body and how to surpress these cravings. You can stop even the most intense cravings for junk food, chocolate, and sugar so you will lose weight fast.
Learn tips to naturally diet and lose weight in this… video clip about how to use vitamins in weight loss.
Andrea shows us what’s really in our supposed “healthy” foods and what these foods are hiding from us. “The chemicals that they’re putting in food is the prime suspect for why we keep getting fatter and fatter as a nation and now the world.”
Join Dr. Kendra Pearsall in a demonstration of the power of EFT (Emotional Freedom Technique) for harnessing your food cravings so that you can attain your ideal weight.
Janice VanDusen talks about her craniosacral work and how craniosacral therapy can have an impact on someone’s life. “You’re dealing with the membranes that are inside the skull and also the cerebral spinal fluid, and you’re using the skull as a handle and you’re modifying the membranes and thus you’re enhancing the whole system, the […]
http://www.youtube.com/watch?v=Vhp0Z6rzsDA Reducing weight has a multitude of known benefits — from increased energy and vitality to a decreased susceptibility to a variety of illnesses and injuries, not to mention a healthy self-image!
http://www.youtube.com/watch?v=AIZnEd-uddA Dr. Mercola goes over the basics of ways to lose weight and introduces brown seaweed as something that can help you lose weight. “Brown seaweed actually [is] highly effective producing a weight loss in some animal studies… it has actually been found to contain a compound that could help and reduce the accumulation of […]
