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How has listening to “your essential whisper” changed your life? Fear and anxiety consumed me most of my life. I now experience peace where absolute terror once debilitated me. An intimate relationship with the Whisper is like having my best friend with me all the time. Following guidance has helped me through the most difficult […]
How Food Additives Slip Into Your Diet and What To Do About It: Part II In Part 1 of this two-part series, Allie discussed different categories of food additives and in particular, a controversial group of MSG-containing additives. In Part 2, she discusses how these additives made their way into top-selling organic products, onto the […]
Food is medicine. As with all medicines too much, or the wrong type of medicine can be harmful. Many decisions are made daily concerning what we eat. These small decisions add up and ultimately affect our health. By choosing wisely a positive impact can be made on our health and wellness. In part I of […]
Would you like to sleep like a baby without taking drugs? Americans spend upwards of 3 billion dollars a year on sleep medications, but to avoid the side effects, there are a number of natural remedies you can try first. In my new book, Second Spring: Dr. Mao’s Hundreds of Natural Secrets for Women to […]
The Source The source of everything is eternal. It is never depleted or extinguished. All things come from this source whether that be love, money, food, or life itself. The source provides and gives in unlimited supply. By affirming and believing in this abundance of the universe, you allow miracles in your life and your […]
Listen to the economic news and it sounds as if we’ve never been here before, or worse that we are on the verge of economic collapse. The Market is emotional and the emotion for the present is fear. It’s difficult to look at investments and not feel as if the end is near. Still, we’ve […]
Something happens to the body after college age, it’s the body saying it needs nourishment for a better life. A better life means increased productivity and increased quality in everyday living. The average consumer thinks that an easier living means more remote controls, cruise control in the car and have a desktop computer plus a […]
Today, it is all about getting the most bang for the buck – especially in a recession. We want more on our plate because we fear deprivation. We see dinner specials at restaurants where the portions are sized for a family of four instead one person. Advertising sends mixed messages to the public. It tells […]
The practice of meditation is simple easy and available to everyone. It is as easy as breathing in and out. Using meditation as part of your daily routine bring reduces stress, restores emotional balance, provides clarity, and can be act as a catalyst for healing in any area of life. Meditation is essential in the […]
Hello New Year and the excitement of anticipation! Change is in the air. It’s not a passive expectation, but one born of nervous excitement and anticipation that the “change” in Washington is more than a campaign promise. It is also the renewed enthusiasm of the 1960 election of JFK. Remember the great Inaugural Address of […]
