Archive for April, 2008
http://www.youtube.com/watch?v=kWJzdUa47Ns Dr. Stilling’s colon therapy department suggests different things when getting a colonic session and what foods could cause a lot of build up in the colon. “I will suggest that [the patients] talk to the doctor to determine in [their] opinion based on what they’re eaten over the years just how many colonic sessions […]
by Allison Ellis If it’s good for you, isn’t it good for you all the time? In Part I of our series, Eating with the Season, we discussed Traditional Chinese Medicine (TCM) Nutrition principles, stating that the foods we eat all have specific energetic properties (cooling, heating, descending, dispersing, etc.) and can strongly affect specific […]
By Dr. David G. Lancaster, DO, ABHM Tai Chi is a low impact exercise that brings together movement, breath, balance, awareness, and serenity. As a martial art it involves the synchronization of breathing and thought with flowing movements of the trunk, arms and legs. These graceful movements have been choreographed over the centuries so that […]