Tag: Mind
Ever wonder why you commit to a project that you know is important to your well-being, success and happiness, yet you never complete it? Have you ever noticed what happens when you decide to achieve an important goal, yet you seem to sabotage your efforts by creating one block after another or act in a […]
Like grocery stores stocking organic food and fitness fans flocking to yoga, medicine is going back to the future—with biofeedback. Biofeedback uses modern technology combined with meditation and relaxation to provide real-time information about automatic processes in our bodies—such as heart rate or brain waves—that we normally are not aware of. It converts this information […]
