Sydney Cessna
Unfortunately many people underestimate the importance of skin care. Skin, our largest organ, must be protected from the elements. Our layers of skin protect us from the elements and play a vital role in immune system. By nourishing skin on the outside, we are also protecting our insides. Skin topography is the most important indicator of […]
Finding the best natural cosmetics can be a big chore. Follow along and learn about some of your best options. Most people are unaware what types of chemicals are in cosmetics. For example, the myth that there is lead in lipstick is true. Around 61% of the popular lipsticks on the market contain trace amounts […]
Everyone wants to have healthy and lustrous hair, but few people realize that there are many harmful chemicals found in shampoo. We looked at three of the best choices for natural hair care products. Commonly found in shampoos and soap, Sodium Lauryl Sulfate (SLS) is used to lather and foam up the hair and body […]
Four months of scorching hot weather! Life in the Southern United States is almost unbearable… but there are ways to beat the Texas heat! Here are the top tips how to keep cool during an unbelievably hot summer: Focus on the windows– Make sure ALL blinds and curtains are closed to deflect sunlight. According to […]
Learn how to eat right to reduce cholesterol in this free health video. Dr. Susan Jewell discusses some basic tips to reduce cholestrol. http://www.youtube.com/watch?v=_pH6cdxOX1k Here’s a list of some foods to AVOID if you have high cholesterol: Whole-milk dairy products (e.g., ice cream) Processed meats (e.g., hot dogs) Fried foods (e.g., donuts) Here’s a list […]
Conquering Fear — The Science of Self-Transformation with Pandit Rajmani Tigunait, Ph.D. A Free Event An Evening with Pandit Tigunait, Ph.D., Author, Humanitarian, and the Spiritual Head of the Himalayan Institute When: Tuesday Evening, July 26th, from 7:00 – 9:00 pm Location: Center for Spiritual Living, 4801 Spring Valley, Suite 115, Dallas, Texas 75244 Fee: By Donation Only, Suggested […]
